Massage Therapy

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  The essence of Swedish Massage lies in its profound aim to cultivate a state of unparalleled relaxation, serenity, and tranquillity, allowing you to surrender any lingering muscle tension while fostering a heightened blood flow towards your heart. Beyond its immediate therapeutic effects, Swedish Massage extends its benefits by purging muscle toxins, enhancing oxygen levels within the bloodstream, and bestowing newfound flexibility upon the body. It serves as an immensely effective means of harmonizing the interconnected facets of mind, body, and spirit, and holds the power to enhance overall mental and emotional well-being.

Pregnancy massage is a wonderful, soothing, and restorative treatment specifically designed to support you throughout and beyond your pregnancy journey. Thorough consultation ensures a treatment that is tailor made for you at each step of your pregnancy. Treatment combines various techniques like Swedish, acupressure, deep tissue, Indian head, Shiatsu and lymphtic drainage. Benefits of pregnancy massage may include: 

• Improved body awareness and support to navigate the myriad of changes throughout pregnancy. 
• Reduced stress and increased relaxation for both Mother and baby throughout the pregnancy journey and during the birthing experience. Happy hormones are passed from Mum to baby! Research has shown that regular massage throughout pregnancy can reduce birthing times. 
• Improved sleep patterns and sleep quality, vital for both Mother and baby.
• Reduce pregnancy headaches.
• Improved blood and lymph circulation, thereby delivering essential nutrients, hormones and fluid to vital organs and the placenta, supporting the baby's physiological development.
• Improved blood and lymph circulation helping to reduce oedema, blood pressure and the risk of varicose veins.
• Improved immunity by flushing out toxins thereby ensuring a better level of overall health for you and your baby.
• Reduced constipation & heartburn.
• Reduced musculoskeletal strain and pain.
• Foster and support sacred nurturing time between Mother and baby.
• Reduced childbirth complications, medications, and interventions.

Pregnancy massage is carried out in a side lying or reclined position using a special, cushioned support system to ensure maximum comfort throughout the treatment. There is no better gift you can give to yourself or your baby during your pregnancy journey.  

   Embark on a transcendent journey with Indian Head Massage, also referred to as champissage, a remarkable therapy that lavishes attention upon the acupressure points scattered throughout the head, neck, and shoulders. Employing gentle yet invigorating circular massage strokes, this treatment goes beyond the realms of mere relaxation, seeking to elevate the condition of both hair and scalp.

Rooted in the ancient Indian healing system known as Ayurveda, which translates as the 'science of life,' Indian Head Massage embodies the profound understanding that the mind and body share an intricate connection, constantly influencing one another. According to this wisdom, Indian Head Massage emerges as a powerful catalyst, not only relieving headaches and enhancing physical well-being, but also nurturing the realms of mental and emotional wellness.

Immerse yourself in the harmonizing embrace of Indian Head Massage as it weaves together the threads of ancient wisdom, revitalizing your being from within. Experience the transformative effects that ripple through your entire being, inviting you to embrace a state of profound balance, serenity, and holistic well-being.

   Indulge in the exquisite ritual of a hot stone massage, where the seamless fusion of Swedish massage techniques and the soothing touch of smooth, flat, heated basalt stones becomes a gateway to profound relaxation. Carefully positioned upon specific areas of your body, these volcanic rocks, known for their exceptional heat-retaining properties, work their magic.

As the warmth penetrates your being, muscle tension begins to melt away, pain dissipates, and a gentle surge of revitalizing blood flow permeates the targeted regions. The artful combination of hot stones and skilled Swedish massage techniques creates a symphony of therapeutic bliss, inviting you to embrace a heightened sense of well-being and tranquillity.

Allow yourself to be transported to a realm of pure serenity as the gentle heat of the stones and the expert touch of the massage therapist intertwine, harmonizing your body, soothing your spirit, and restoring balance to your entire being.

  At the heart of reflexology lies a captivating theory, which postulates that distinct zones on the feet (or hands, face, or ears) intricately interconnect with various organs and systems of the body. By delicately exerting pressure on these reflex points, a profound cascade of relaxation, healing, and equilibrium is believed to unfurl throughout the corresponding areas of the body. Furthermore, numerous studies have unveiled the manifold benefits of reflexology, including pain reduction, alleviation of stress and anxiety, profound relaxation, and the enhancement of sleep patterns. Experience the transformative power of reflexology as it harmonizes your body, restores your well-being, and unveils a newfound sense of balance.

Seated Acupressure, also known as On Site Chair Massage, is a non-invasive treatment specifically designed for the back, neck, shoulders, the arms, hands and scalp. Acupressure massage therapy stimulates and activates the body's own healing energies to help prevent illness and promote energy flow. This form of massage is very commonly and  successfully used within the workplace, not only to reduce staff absences but has also been proven to help boost levels of staff morale, productivity, energy, creativity and happiness! 

45 Minute Treatment + 10 Minute Consultation - £46.75  

 60 Minute Treatment + 10 Minute Consultation - £55.00

90 Minute Treatment + 10 Minute Consultation - £80.00

**Hot stones therapy incurs additional £10 charge

Treatment duration varies depending on chosen therapy and sessions can be tailored / combined to suit your needs, just ask. 

Massage bundles are available in bundles of 5 or 10 treatments  based on 5 hr 10 x 1 hour standard treatments i.e. excluding hot stones.  

5 treatment bundle = £250.00

10 treatment bundle = £480.00

Or, if you want a bespoke bundle package just get in touch and let me know what you want.  NB: Loyalty discount  scheme cannot be used in conjunction with bundles.   Contact Lisa for payment details at lisa@positiveflowtherapies.co.uk / 07961 285752

Mobile massage / home visits can be the perfect solution if you have mobility issues or if you just want to host a pamper party for you and some friends.  Email or call Lisa for a chat at lisa@positiveflowtherapies.co.uk / 07961 285752